Our fun, easy site talks all about the chakras, the system, and how they work.

Thursday, October 22, 2020

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Peace and Light,



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Stay Well and Blessed be,
Ten Nebula




(Header Photo Credit: Tanya Thomas)



Wednesday, January 3, 2018

About Ten Nebula (Tanya Thomas)


Healer
Ten Nebula is a trained shaman, Reiki master, psychic, trance channel, and schooled doula.
She also attended high school for art and attended City College of New York in Harlem for art history.  She has been trained in many holistic health modalities. She believes in proactively healing one’s life in order to shed fears & disease states of being. Ten Nebula offers her healing work in the form of blogs, videos, and talks at this time. It is a goal of hers to write books on health and open a healing clinic in California.

Social Activist
Ten Nebula is a social activist who believes that in order for humanity to progress we must be FULLY aware of the issues we hold. She presents her activism in form of blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and gay/transgender rights. Ten Nebula also donates to U.S. non-profits, nationwide, on the monthly & annual basis.

Environmentalist / Witch
Ten Nebula is an environmentalist. She donates to U.S. green non-profits every year. She participates in Earth day clean-ups. She strongly believes in the power of recycling and composting. She educates the public about ways to help the environment through her blogs, videos, and talks. Ten Nebula is also a white witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and serves The Light / Divine Will.

Political Activist
Ten Nebula believes in the equality for all. She advocates for people to exercise their right to vote and be properly educated about the American systems (i.e. police, federal courts, making of laws, etc).  She also works towards rallying the U.S. government to make more U.S. companies/entities transparent and honest so the American people can BETTER relate to them. Ten Nebula has sued Facebook and 8 other U.S. companies over issues of racism, sexism, cyberstalking, and cyberbullying.

Karma Yoga
Ten Nebula believes in karma yoga, donating, giving back, and volunteering as a way to find your purpose and to be of serve to the whole. She donates on the monthly and annual basis. She had volunteered at Earth day clean-ups, vegetarian festivals, holistic health centers and green festivals. She also gives back by offering to the public free blogs, free educational videos for years that are now recently monetized, and useful talks. She also gives back through her daily spiritual practice.

Artist
Ten Nebula is an artist who has been singing since she was in middle school, dancing since she was a child, modeling since she was a teenager, and discovered her love for acting as a young adult. She attended high school for art and attended City College of New York in Harlem for art history. She also donates to art-based institution (like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual basis. She has volunteered at art-based events like New York Cares Day & Celebrate Brooklyn Art Festival.
Ten Nebula is currently working on preparing her life for her next level as an artist in Hollywood where she will focus on writing, films, documentaries and her performing arts.


Learn more about Ten Nebula: https://www.Tennebula.weebly.com


Thanks for visiting and supporting my work!!!!!


In love, light, and strength,
Ten Nebula (Tanya Thomas)
The Rainmaker
The Diamond Unicorn
The Resilient One

Tuesday, July 16, 2013

Be sure to visit my other sites!!!!!

I am a healer, spiritual teacher, light worker, witch, social activist, and artist
Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing






My Main Website - www.tennebula.com
The Ten Nebula Empire -
www.tennebula.weebly.com

All About me....Ten nebula - http://whoistennebula.blogspot.com
Daily Thoughts with Ten Nebula - http://dailythoughtstennebula.blogspot.com/








Healing with Ten nebula



Ten Nebula (The Trillionairess) is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works dedicated to The Great Mother Goddess and the light & love vibrations.


Ten Nebula Healing Space offers phone sessions, treatments, workshops, and trainings to help you to grow, heal, clear, expand and be happier. We also offer monthly specials, so check out our online calendar. We offer healng work to local and nationwide clients.

*Phone sessions
*Healing treatments
*Group workshops
*Group healings
*Trainings
*Private instruction
*Talks


Visit for more details.
Private Treatments - www.TheSpiralofTheGoddess.blogspot.com
Workshops & Classes - http://tennebulahealingspace.blogspot.com





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Quotes by Ten nebula


Light runs tings -
Quote by Ten nebula


Illusions may scream loudly but they are still illusions.
Quote By Ten nebula

Products by Ten nebula



Great & Exciting News!!!!!!!!




Upcoming products from Ten Nebula 
- New book on health, healing, & spirituality  ( 2020-2022)

- Music CD  (2023-2025)

- Holistic Healing Center ( 2025-2028)




Stay Tuned!!!!!

How May We Help You?


This blog can help you:

1. learn about the main chakras
2. learn how to locate your own chakras
3. learn how to heal your chakra system

What are "chakras"?

There are seven major energy centers, commonly referred to as "chakras." Chakra is a Sanskrit word which means "wheel." The chakras are similar to wheels in that they are spinning vortexes of energy. They are centers of force located within our etheric body, through which we receive, transmit, and process life energies.

Great ways to heal & balance your chakras:

Affirmations
create an altar
meditation
healing treatments
crystal healing
eat well
exercise
daily spiritual practice
breathwork/alternate nostril breathing
fire breathes
Bija mantra
Ayurveda
yoga
aromatherapy
spiritual bathes
Reiki




Learn more, visit "Healthier Living, Healthier Being" -
http://tennebula.blogspot.com/

Main chakras

There are 7 main chakras in the body:


7. root chakra


6. sacral or belly


5. solar plexus chakra


4. heart chakra


3. throat chakra


2. third eye chakra


1. crown chakra

Clearing Out The Illusions

Our chakras can hold shadow energies
that keep us from holding  more light
as we clear each chakra
certain issues will be addressed on the spiritual & physical levels
It is great to be ready and take our time and address the fears that come up
It is a process




Learn more, visit "Knowing your Ego, Fears, & Shadows"
http://knowingyouregofearsandshadows.blogspot.com/

Meditation for Healing Our Chakras


Meditating has many great benefits
It can help you to relax, connect with higher realms, and know yourself at a deeper level
You can do a chakra meditation
and focus on each chakra
and work on allowing them to clear
and then filling them with light


 
 

Learn more, visit "The Basics of Meditating"
http://meditatingwithtennebula.blogspot.com/

Being Intimate with A Healthy Mate

During sex, lots of things take place
on a spiritual and physical plane
Our auras exchange info during intimate lovemaking

If you want to be healthy and stay healthy
your mate must be healthy as well






Learn more, visit "Honoring Your Divine & Sacred Sexuality"
http://www.divinesacredsexuality.blogspot.com
 

Psychic Protection For Your Well-Being

There are a variety of tools you can use for healthy boundaries.
Healthy Barriers and Healthy Boundaries tools (aka psychic protection) can help you:

1. keep our aura clear
2. keep your home clear
3. have a lighter dreamtime
4. keep your body for your own energy
5. keep your body free of foreign energies
6. keep lower demons energies out of your home
7. keep clear psychic agreements with others
8. stand in your own power and authority
9. speak your truth
10. be more self-expressive
11. strengthen your connection to your higher and divine self
12. stay more connected to source
13. keep your life clear of illusions


What Happens When you Don't Have Healthy Boundaries (aka psychic protection)
1. You feel sensitive to everything around you
2. You allow other people's energy into your aura and body
3. You take on others beliefs and habits
4. You feel seperated from the source and great energy
5. You get tired more often
6. You make unclear agreements with others
7. You may see and receive info that does not serve you
8. You become more susceptible to lower vibrational energies & demons coming into your body, aura, home, and dreamtime
9. You will visit lower (fear-based) astral planes during dreamtime
10. You allow & attract lower vibrational people and situations into your life


There are many books on psychic protection.


Ten Nebula offers private instrution in psychic protection
http://thespiralofthegoddess.blogspot.com/

Keep All Aspects of Your Life Clear

As we heal and clear ourselves,
it is a great practice to work on keepin all parts of our lives clear
with clear intentions, clear communication, clear actions
It is a practice
so be kind and gentle with yourself


Here are a few suggestions:
1. Clean out your closets
2. Give away clothes and items you no longer need
3. Let go of old friends and acquantices that no longer serve your path
4. Clean out those computer files
5. Give your home a cleaning
6. Give yourself a spiritual bath
7. Clean your altars
8. Throw out any old papers, mail or letters
9. Write that letter or email to that person you have been needing to talk to
10. Clean out your email accounts
11. Clean up your office or work space
12. Donate or sell any books you don't use
13. Have a garage sale
14. Clean our your car

Signs that you are healing or releasing negativity


Signs that you are healing or releasing negativity from your body or life.
This may occur after receiving/after/during healing work (alternative medicine), doing rituals or ceremonies, getting Reiki attunements, or spiritual bathes. Release occurs when lower energy is coming to the surface and light is entering into the body.


1. thristy
2. farting
3. sneezing
4. coughing
5. spasms
6. needing to sleep very often
7. diahhrea
8. feel lighter
9. body makes air popping sounds
10. feeling spacey
11. yawning
12. acne

Spiritual Bathes and Releasing your shadows


Spiritual bathes can be very healing and very powerful. In a spiritual bath, you use certain herbs and substances that help you to clear and banish old lower energies that reside in your aura or energy field around your body. Spiritual bathes can be done at your home. You can invite any of your spiritual family of divine light (christ & divine self, spirit guides, angels, archangels, saints, ascended masters, etc.) to be present to help you with clarity and relaxation. Spiritual bathes can be done anytime but the more powerful times are at night and during the new or full moon. They can also be done during the equinoxes and solstices. Spiritual bathes are one of the easy ways to heal and clear yourself of old outdated beliefs, agreements, and fears without spending lots of money.


Some steps for doing a spiritual bath at home:
1. Decorate the bathroom with incense and candles to help you to relax and get comfortable.
2. In the bath, put a small amount of sea salt, boiled herbs, epson salt, and water (salt absorbs negativity and the herbs can be boiled in a satchel).
3. Recite a clear, detailed prayer for what you would like to accomplish and what you want in your life.
4. Call on any of your spiritual family of divine light(christ & divine self, spirit guides, angels, archangels, saints, ascended masters, etc.).
5. After the bath, say "thank you" to all who help you and made it possible (i.e. elements, guides, earth, etc).
6. Give yourself sometime to relax afterwards.


The more you do spiritual bathes, the more you will release. As you heal, you will become more aware, grounded, and open to the divine. Spiritual bathes also work well with a daily spiritual practice and frequent healing work/alternative medicine. A great book on herbs that can help you pick out the right herbs for your specific needs is Scott Cunningham's "Encyclopedia of Magical Herbs".


Resource Reading: Vodou Shaman by Ross Heaven


Enjoy, heal, and flourish!!!!
Blessed be!!!!!!

(1) Root Chakra



(1)Root
Sanskrit name: Muladhara
Glandular System: adrenals
Color: red
Deals with physical needs, safety, stability, cleanliness, survival, grounding, staying connected to the earth
Shadows/unbalanced: spaciness, incapable of inner stillness, unable to focus
Bija mantra: Lam
Oils: cinnamon, myrrh, sandlewood
Yoga: hatha yoga
Affirmation: I am safe, I am supported

(2) Sacral / Belly Chakra



(2)Sacral Chakra
Sanskrit name: Svahistana
Glandular System: ovaries/testes
Color: orange
Deals with emotional balance, sexuality, creativity, flowing with life, sweetness, pleasure
Shadows: unbalanced sexual drive, feelings of isolation, emotional instability, addiction
Bija mantra: Vam
Oils: rose, jasmine
Yoga: tantra yoga
Affirmations: I feel, I flow

(3) Solar Plexus chakra



(3)Solar Plexus
Sanskrit name: Manipura
Glandular System: pancreas
Color: yellow
Deals with personal power, self will, will power, healthy self-esteem
Shadows/Unbalanced: oversensitive to criticism, need to be in control, low-esteem, shame, depression, fatigue, anger, judgement
Bija mantra: Ram
Oils: mint
Yoga: Karma yoga
Affirmations: I act, I can

(4) Heart chakra


(4)Heart
Sanskrit Name: Anahata
Glandular System: thymus
Color: pink, green
Deals with self love, love of others, self-acceptance, gathers info, cosmic computer, unconditional love, respect for others, self-respect, support, joy, true care
Shadows/Unbalanced: fears of betrayal, codependent, prevents love, stops from feeling love
Bija mantra: Yam
Oils: rose, neroli
Yoga: bakti yoga
Affirmations: I love, I receive love

(5) Throat chakra



(5)Throat
Sanskrit name: Visuddha
Glandular System: thyroid/parathyroid
Color: blue
Deals with self-expression, communication, clairaudience, true feelings, expressing your needs & wants, speaking your truth
Shadows/Unbalanced: inability to express yourself, blocked creativity, overly talkative, soft spoken
Bija Mantra: Ham
Yoga: mantras
Oils: lavendar
Affirmations: I speak, I listen

(6) Third Eye Chakra



(6)Third Eye
Sanskrit Name: Ajna
Glandular System: pituitary
Color: indigo
Deals with intuition, wisdom, clarivyovance, confidence, self-study, integrity
Shadows: nightmares, hallucinations, learning difficulties, obsessions
Bija mantra: OM or Ksham
Yoga: Jnana Yoga
Oils: frankincense, basil
Affirmations: I see

(7) Crown chakra



(7)Crown
Sanskrit Name: sahasrava
Glandular System: pineal
Color: violet, gold, white
Deals with spirituality, higher connection, inner peace
Shadows: depression, confusion, obsessional thinking, constant exhaustion, inabaility to make decisions, feeling disconnected from the source
Bija Mantra: Om or Silence
Oils: ylang-ylang, rosewood
Yoga: raja yoga
Affirmation: I AM

Aspects of a Healthy, Balanced Life

Aspects of a Healthy, Balanced Life

In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing
12. Physical Body care



 

Becoming a better human being

Spiritual tips cheatsheet created by Tanya Thomas (Ten Nebula)
The Ten Nebula Empire
http://www.Tennebula.weebly.com


Tips for people to become healthier, better human beings
1. Use active prayer & clear intention to create your reality
2. Drink lots of water
3. Create a daily spiritual practice
4. Get daily exercise
5. Get monthly healing arts treatments/Alternative Medicine
6. Create an altar in your home and work space
7. Get clear about your dreamtime
8. Study the universal laws
9. Be pro-active in your shadow work (dealing with your ego)
10. Strive to become more of your authentic self
11. Spend 1-hour out in nature everyday
12. Get plenty of sleep (at least 8 hours) every night
13. Eat well. Eat foods that are healthy and whole.
14. Give to others on the monthly basis (i.e. donate, volunteer, karma yoga)



Tips for Alternative/Eastern Medicine/ Holistic Health Centers & Practitioners
1.Go Green – purchase recycle paper for the office, use green cleaning products, compost, & recycle

2. Encourage staff to cultivate a daily spiritual practice. Learn more http://adailyspiritualpractice.blogspot.com/

3. Have clear, transparent communication with the public – use websites, offer an info email address, use contact boxes,  have phone numbers, clear business hours, fax numbers, staff directory

4. Donate and support U.S. non-profits (with annual reports & seals) on the monthly or annual basis

5. Use social media to promote your work, centers, businesses, books, films, modalities, workshops, etc.

6. Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

7. Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.





Additional Resources - Learn more ways to heal yourself by visiting
\www.Tennebula.Blogspot.com

Recommended Books & Resources

The Book Of Chakra Healing by Liz Simpson
Chakras for Beginners by David Pond
The Everything Guide to Chakra Healing by Heidi E. Spear


Tools for Light beings & Light workers
----------------------------------------
Earth by Barbara Marciniak
The Pleiadian Workbook by Amorah Quan Yin


The Reiki Apprentice by Tuesday May Thomas
Spiritual Growth by Sonaya Roman
The Mayan Oracle By Spilsbury & Bryner




Spiritual Books for Healing
--------------------------
Hands of Light By Barbara Brennan
You Can Heal your life By Louise May
The Amazing Power of Delibrate Intent by Esther and Jerry Hicks
The Nature of Personal Reality by Jane Roberts
The Power of Now by Erkhart Tolle
Change your mind and your life will follow by Karen Casey
Be Yourself by Mike Robbins
How Not to Die by Dr. Michael Greger



Ten Nebula works & contributions
---------------------------------------------
Ten Nebula - http://www.tennebula.com/
The Ten Nebula Empire - https://tennebula.weebly.com/
Ten Nebula Performance Arts - https://870208690950392718.weebly.com/



Spiritual Teachers & Centers
-----------------------------------
Stan Andre Grier - http://stanandregrier.blogspot.com/
NY Open Center - https://www.opencenter.org/
Kripalu - https://kripalu.org/
Omega Institute - https://www.eomega.org/




Daily Messages of Inspiration
------------------------------------------
Tut.com
abraham-hicks.com



Learn more, visit "The Ten Nebula Resource Library" -
http://tennebulalibrary.blogspot.com/

Special Thanks to The Source

Thank You Goddess for my life
Thank You Goddess for my body
Thank You Goddess for my home
Thank You Goddess for my amazing work
Thank You Goddess for all my clients & fans
Thank You Goddess for all my successful businesses
Thank You Goddess for all my money
Thank You Goddess for my spiritual family & friends
Thank You Goddess for my health
Thank You Goddess for my courage
Thank You Goddess for being able to help others daily
Thank You Goddess for my path
Thank You Goddess for all the light & love in my life
Thank You Goddess for being me
Thank You Goddess to my past, present and future
Thank You Goddess for all that I am and all that I have
 
Love,
Ten nebula

Contact Me

Site created by Tanya Thomas (Ten Nebula)
All About The Chakras 



Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer.


Please feel free to contact me............
We offer phone sessions, healing treatments, group workshops and workshops.
I am also available to teach & facilitate workshops around the U.S.


Interviews............
Collaborations..............


Contact me: Tennebula@gmail.com


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Thank you for your business & support!!!!


Blessed be!!!!!