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Tuesday, July 16, 2013

(1) Root Chakra

Sanskrit name: Muladhara
Glandular System: adrenals
Color: red
Deals with physical needs, safety, stability, cleanliness, survival, grounding, staying connected to the earth
Shadows/unbalanced: spaciness, incapable of inner stillness, unable to focus
Bija mantra: Lam
Oils: cinnamon, myrrh, sandlewood
Yoga: hatha yoga
Affirmation: I am safe, I am supported

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